BIOHACK EVOLVE

Know what’s in your stack. Bring it to your doctor.

A supplement reference library, an eight-slot stack schedule, intake safety checks and a Doctor Report, for iPhone, iPad and Mac. Everything stays on your device.

Educational information for discussion with your doctor

Biohack Evolve on a Mac: the Library
Biohack Evolve on iPhone: the Library
Real app screens, shown with example data.
  • No account
  • All data stays on your device
  • Face ID lock
  • iPhone, iPad and Mac

Tour

Four screens. One clear picture.

Library Free

Compounds, vitamins and minerals, plus a nutrition lookup. Each entry has an overview, the sources it is based on and, where a verified source exists, the reference values from that source with a note on how they were derived.

My Stack Pro

Add what you take, and the scheduler arranges it across eight daily slots, from early morning (fasted) to pre-bed. Every placement comes with its reason, and spacing notes show what the app keeps apart.

Intake check Pro

Log an entry and the app checks it against your profile, your last 24 hours and the reference values from the cited sources. Anything worth raising with your doctor is flagged Caution or Avoid, with the reason.

Doctor Report Free

One report with your profile, your stack, recent intake, every flag the app showed and the audit log behind it. Export it as a PDF and bring it to your appointment.

Tap the screen or use the tabs. Arrow keys work too.

Library screen My Stack schedule screen (example data) Intake safety check screen (example data) Doctor Report screen (example data)
Real app screens, shown with example data.

My Stack · scheduler

Eight slots. A reason for every placement.

The scheduler places each entry in one of eight daily slots and tells you why. It also lists what it keeps apart, so the whole day is easy to talk through with your doctor.

Example data

Add or remove example entries

Spacing notes

  • Iron and calcium: kept at least 2 hours apart.
  • Iron and magnesium: kept at least 2 hours apart.
  • Iron and coffee: kept at least 60 minutes apart.
  1. Early morning · fasted

    6:30 AM
    • IronPlaced fasted, at least 60 minutes before coffee, calcium and zinc.
  2. Morning · with breakfast

    8:00 AM
    • Caffeine (coffee)Placed before noon, far from the pre-bed slot.
    • Omega-3Fat-soluble, so it is placed with a meal.
    • Vitamin D3Fat-soluble, so it is placed with a meal.
  3. Pre-workout

    30–45 min before training

      Nothing placed here in this example.

    • Post-workout

      within 30 min after training
      • Whey proteinPlaced in the window after training.
    • Midday · with lunch

      12:30 PM
      • ProbioticPlaced midday, between meals.
    • Early afternoon

      2:00–3:00 PM

        Nothing placed here in this example.

      • Evening · with dinner

        6:30 PM
        • CalciumPlaced with dinner, at least 2 hours from iron.
      • Pre-bed

        30 min before sleep
        • Magnesium glycinateGlycinate forms are placed before sleep.

      Example data. The schedule shows where the app places each entry and why. It is not a recommendation to take anything, and it shows no amounts. Discuss timing and amounts with your doctor.

      Intake Tracker

      Every entry, checked before it is logged.

      Log amounts in mg, mcg, g, IU, ml or capsules. The app compares each entry with your profile, what you logged in the last 24 hours and the reference values from the cited sources.

      • AvoidA cited limit or a listed contraindication. Talk to your doctor first.
      • CautionAn interaction, a spacing conflict or a value above the typical range.
      • InfoWhere a value comes from.

      Example data

      Example profile

      Adult · 78 kg · Medications: one anticoagulant

      Logged today: Vitamin D3 2,000 IU at 8:05 · Coffee at 9:20

      Check an example entry

      Checked: Vitamin D3 · 3,000 IU at 9:451 Avoid · 0 Caution

      • Avoid

        Exceeds upper limit

        The 24-hour total would be 5,000 IU (2,000 IU logged at 8:05 plus this entry). The upper limit in the cited reference is 4,000 IU per day for adults.

        Reference: NIH Office of Dietary Supplements, Vitamin D fact sheet

      • Info

        Dosing note

        Reference values are taken directly from the cited source. The app does not calculate them.

      Saved to the audit log: the entry, the flags shown and their references.

      Example data. Flags are educational information for discussion with your doctor, not medical advice. No flag does not mean an entry is right for you.

      Doctor Report · audit log

      Walk in prepared.

      The Doctor Report puts everything in one place: your profile, your stack, recent intake and every flag the app showed. The audit log records each screen’s inputs, what it displayed and the references behind it.

      The Doctor Report on a Mac (example data)
      Real app screen, shown with example data.
      • Export as PDFPrint it, AirDrop it or send it with Mail. You choose who gets it.
      • TraceableEach entry in the audit log links what you entered to what the app showed and why.
      • Made for the conversationWritten for discussion with your doctor, never as a treatment plan.

      Features

      Everything in one quiet place.

      Library

      Compounds, vitamins and minerals, plus a nutrition lookup. Every entry names its sources and shows how any reference values were derived.

      My Stack scheduler Pro

      Eight daily slots from early morning (fasted) to pre-bed, a reason for every placement and spacing notes.

      Intake Tracker Pro

      Each entry is checked against your profile, your last 24 hours and cited upper limits, with Caution and Avoid warnings.

      Doctor Report and audit log

      Export one PDF for your appointment. The audit log records what the app showed you, from which inputs and references.

      Face ID lock

      Lock the app with Face ID, with your passcode as the fallback (Touch ID or your password on Mac). The app only gets a yes or no.

      Private by design

      No account, no server, no analytics, no tracking. Your profile, stack and logs are stored only on your device.

      Works offline

      No feature depends on a network connection. Subscriptions are checked by Apple and keep working offline.

      iPhone, iPad and Mac

      One app, designed for each screen, in the same Liquid Glass look as the system around it.

      Pricing

      Free to start. Pro when you want the full picture.

      The Library, Doctor Report and audit log are free. Pro adds the tools that work with your own data.

      Billing period

      Free

      $0

      No account, no time limit.

      • Library of compounds, vitamins and minerals with sources
      • Nutrition lookup
      • Doctor Report export
      • Audit log of everything the app showed you
      • Face ID lock, on-device storage

      Biohack Evolve Pro

      $24 / month

      or $100 / year (about $8.33 a month, 65 % less than paying monthly)

      Auto-renewing. Cancel anytime in Settings.

      • Everything in Free
      • My Stack: the eight-slot scheduler with spacing notes
      • Intake Tracker with safety checks
      • My Profile: medications, conditions and allergies used in every check, stored on your device
      • Profile matching: library topics filtered by your profile, to discuss with your doctor

      Biohack Evolve Pro is an auto-renewable subscription: $24.00 per month or $100.00 per year (US prices; prices vary by country). Payment is charged to your Apple Account when you confirm the purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and renewal is charged within the 24 hours before the period ends. Cancel anytime: on iPhone and iPad in Settings → your name → Subscriptions, on Mac in the App Store → your account → Subscriptions. Terms of Use · Privacy Policy · Apple Standard EULA

      Questions, answered.

      Is this medical advice?

      No. Biohack Evolve provides educational information to prepare you for a conversation with your doctor. It does not diagnose, treat, cure or prevent any condition, and nothing in it is a treatment recommendation.

      Does the app tell me what to take?

      No. It never recommends taking any substance, never sells anything and never links to vendors. It organizes what you already take or are considering, flags what is worth raising with your doctor and helps you bring it all to the appointment.

      Where is my data stored?

      Only on your device. There is no account and no server of ours, and the app has no analytics or tracking. Face ID is handled by iOS and macOS; the app never sees biometric data. Details are in the Privacy Policy.

      Who is it for?

      Adults 18 and over who are not pregnant, nursing or planning a pregnancy. The app asks you to confirm this the first time it opens.

      Is anything on this page real data?

      No. The device screens are the real app, and every demo and screen uses example entries and an example profile. Each one is labelled.

      When can I download it?

      Biohack Evolve is coming soon to the App Store. The badge at the bottom of this page will link to the listing once it is live.

      Know your stack. Bring it to your doctor.

      Download on the App Store

      Coming soon to the App Store

      For iPhone, iPad and Mac. Free to download, with an optional Pro subscription.